Angebote zu "Minutes" (252 Treffer)

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N’awlins Luxury: Laura, Oak Alley or Whitney Pl...
125,15 € *
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First stop is Plantation Country where you will explore one of three plantations.  Whitney Museum Plantation: During the 90-minute walking tour, visitors will gain a unique perspective on the lives of the enslaved people on a Louisiana sugar plantation, learning their stories through the real oral histories recorded by the Federal Writers Project during the Depression.  Laura Creole Plantation: The Best 75 minutes History Tour in the United States. Tour includes The Maison Principale (Big House), Slave Cabins and more.  Oak Alley Antebellum Plantation: Explore the most photographed plantation in Louisiana, this home was built in 1839 and was originally name Bon Séjour.  Swamp Tour Included: take a 90 minute enchanting Louisiana swamp tour.

Anbieter: Viator – Ein Trip...
Stand: 29.10.2020
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La Leona Petrified Forest from El Calafate
90,69 € *
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It starts from El Calafate, traveling 33 km, along the provincial route No. 5 towards the East and then 67 km towards the North along the national route No. 40. During this journey You can see the Argentino Lake, the Santa Cruz River, the La Leona River and its beautiful valley, with a panoramic view of the Andes Mountains, including Fitz Roy Hill. Stop for approximately 15 minutes at Hotel La Leona (historical site) and continue 10 km west, following the southern margin of Lake Viedma, until we reach the slope of Cerro Los Hornos (Estancia Santa Teresita), where we arrive around 12 : 00 hs.We look for the first time at the enormous depression of the land where the petrified logs are and we begin our exploration walk among the fossils. Halfway through the tour we stop for lunch. Along the walk we will see a large number of petrified logs that lie on the surface, some with a diameter of 1.20 meters, testimony of ancient times where the weather was very different from today.

Anbieter: Viator – Ein Trip...
Stand: 29.10.2020
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The Relaxation Response (eBook, ePUB)
8,99 € *
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In this time of quarantine and global uncertainty, it can be difficult to deal with the increased stress and anxiety. Using ancient self-care techniques rediscovered by Herbert Benson, M.D., a pioneer in mind/body medicine for health and wellness, you can relieve your stress, anxiety, and depression at home with just ten minutes a day. Herbert Benson, M.D., first wrote about a simple, effective mind/body approach to lowering blood pressure in The Relaxation Response. When Dr. Benson introduced this approach to relieving stress over forty years ago, his book became an instant national bestseller, which has sold over six million copies. Since that time, millions of people have learned the secret—without high-priced lectures or prescription medicines. The Relaxation Response has become the classic reference recommended by most health care professionals and authorities to treat the harmful effects of stress, anxiety, depression, and high blood pressure.Rediscovered by Dr. Benson and his colleagues in the laboratories of Harvard Medical School and its teaching hospitals, this revitalizing, therapeutic tack is now routinely recommended to treat patients suffering from stress and anxiety, including heart conditions, high blood pressure, chronic pain, insomnia, and many other physical and psychological ailments. It requires only minutes to learn, and just ten minutes of practice a day.

Anbieter: buecher
Stand: 29.10.2020
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The Relaxation Response (eBook, ePUB)
8,99 € *
ggf. zzgl. Versand

In this time of quarantine and global uncertainty, it can be difficult to deal with the increased stress and anxiety. Using ancient self-care techniques rediscovered by Herbert Benson, M.D., a pioneer in mind/body medicine for health and wellness, you can relieve your stress, anxiety, and depression at home with just ten minutes a day. Herbert Benson, M.D., first wrote about a simple, effective mind/body approach to lowering blood pressure in The Relaxation Response. When Dr. Benson introduced this approach to relieving stress over forty years ago, his book became an instant national bestseller, which has sold over six million copies. Since that time, millions of people have learned the secret—without high-priced lectures or prescription medicines. The Relaxation Response has become the classic reference recommended by most health care professionals and authorities to treat the harmful effects of stress, anxiety, depression, and high blood pressure.Rediscovered by Dr. Benson and his colleagues in the laboratories of Harvard Medical School and its teaching hospitals, this revitalizing, therapeutic tack is now routinely recommended to treat patients suffering from stress and anxiety, including heart conditions, high blood pressure, chronic pain, insomnia, and many other physical and psychological ailments. It requires only minutes to learn, and just ten minutes of practice a day.

Anbieter: buecher
Stand: 29.10.2020
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Overcome Depression Hypnosis: How to Cope & Fin...
9,95 € *
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Get the help you need to overcome depression. Create new, healthy ways of thinking. You have the power to overcome depression and embracing each day. Let Rachael Meddows show you how. Overcome Depression helps you eliminate self-defeating thoughts and negativity, and replaces them with healthy and self-confidence boosting thoughts. Your mind will receive deep hypnotic suggestions for positive change, encouraging you, increasing self-esteem, and helping you to find inner peace. You have the power to overcome depression today. Overcome Depression includes an instructional track as well as three hypnosis tracks for you to choose from: One containing a short induction that allows you to fall into a deep state of relaxation quickly. Great for those who are short on time or for those experienced in hypnosis and familiar with the induction process. Approximately 10 minutes of relaxation induction. One containing a beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change. Approximately 20 minutes of relaxation induction. And one containing a staircase induction that will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions. Approximately 20 minutes of relaxation induction. *Bonus: Sweet Dreams included as the fifth track 1. Language: English. Narrator: Rachael Meddows. Audio sample: http://samples.audible.de/sp/sdhp/000439/sp_sdhp_000439_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 29.10.2020
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Guided Meditations for Sleep, Overcoming Anxiet...
9,95 € *
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If you want to fall asleep effortlessly, drastically reduce your anxiety, overcome your depression, and holistically heal yourself, then keep listening....Often struggle to fall asleep? Wake up in the middle of the night and always struggle to get back to sleep? Always feeling stupidly stressed? Often suffer with crippling anxiety? Often feel horrendously depressed? Mind always running on overdrive?Luckily, if you suffer from one, or many of the issues listed above, then you’re in the best place.This audiobook is full of meditations to help you relax, overcome anxiety, overcome your depression, fall asleep easier than ever before, and holistically heal yourself. Our goal is to help you start making meditation a part of your life and as a result, reaping the incredible benefits meditation can bring.You deserve to be incredibly happy, you deserve to be able to overcome your insomnia, to overcome your anxiety, and to overcome your depression. Meditation is the tool to help you do just that.In Guided Mindfulness Meditations for Sleep, Self Healing, and Overcoming Anxiety Depression and Self-Healing, you’ll discover….Meditations that will help you effortlessly fall asleep in minutes!The best meditation practices for reducing anxiety and stress (in as little as 10 minutes) Must-know meditation techniques to help you overcome your depression once and for all Perfect morning meditations to supercharge your dayOvercoming insomnia guided meditations that makes falling asleep easier than ever beforeEasy-to-follow anxiety and depression reducing meditationsSelf-healing meditations that can supercharge your healing potentialHow you can reduce your stress after work in just 10 minutes And that is barely even scratching the surface!So, if you want more peace, happiness, and contentment in your life, the scroll up and click "Add to Cart"! 1. Language: English. Narrator: Melanie Sue. Audio sample: http://samples.audible.de/bk/acx0/191036/bk_acx0_191036_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 29.10.2020
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Depression Self Help Book: Story to Help You Un...
9,95 € *
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What if you can change how you feel in as little as 10 minutes a day!Imagine learning simple tricks and steps to eradicate depression without depleting your bank account.Through extensive research, I have learned the techniques of some of the happiest, most content people in the world. Actors, writers, homemakers, and teenagers all use these simple, cheap ways to stay happy and beat the blues. In this book, you will learn:How to feel better about yourself and your lifeHow to recognize symptoms of depressionHow to help alleviate depressionHow to cure the bluesHow to change the way your brain processes informationWhat self-image is, and how to create a healthy oneHow to permanently change the way you feelHow to gain self-confidenceHow to boost your self-esteemWhen to ask for help“Suzie’s Triumph Over Depression”, a fictional story to help you better understand your depression and ways to get betterBuy this book now if you want to stop being depressed forever in only 10 minutes a day and without wasting money. Pick up your copy today! Buy now! 1. Language: English. Narrator: Stan Holden. Audio sample: http://samples.audible.de/bk/acx0/120383/bk_acx0_120383_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 29.10.2020
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Ten Minutes to Deep Meditation
15,99 € *
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Ten Minutes to Deep Meditation ab 15.99 € als epub eBook: Techniques that Reduce Stress and Relieve Anger Anxiety & Depression. Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Selbsthilfe,

Anbieter: hugendubel
Stand: 29.10.2020
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The Healing Code
9,99 € *
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The Healing Code is your healing kit for life - to heal the issues you know about, and the ones you don't.In 2001, while trying to cure his wife of her long term depression, Dr. Alex Loyd discovered how to activate a physical function built into the body that consistently and predictably removes the source of 95% of all illness and disease, so that the neuro-immune system takes over its job of healing whatever is wrong with the body. He also discovered that there is a Universal Healing Code that will heal most issues for most people - physical, emotional and relational, as well as enabling breakthroughs in success and well being.The Healing Code has been subjected to numerous tests which have validated its success, as do the testimonies of the thousands of people for whom it has worked.In this book you will discover for yourself The Healing Code process. It's easy to learn, can be used just about anywhere and takes only six minutes to complete.This life changing book also includes the Seven Secrets of life, health and prosperity, the 10-second Instant Impact technique for defusing everyday stress and the Heart Issues Finder - a simple test that identifies quickly your own personal source issues and imbalances.In just six minutes, lower stress, turn the immune and healing systems back on and discover the life changing effects of The Healing Code.

Anbieter: buecher
Stand: 29.10.2020
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