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The Anti-Anxiety Cookbook: Nutritional Plan to ...
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The Anti-Anxiety Cookbook: Nutritional Plan to Cure Depression and Anxiety (Stress Relief and Mental Health Cookpot) ab 3.99 € als epub eBook: . Aus dem Bereich: eBooks, Haus & Heim, Essen & Trinken,

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Stand: 01.04.2020
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for you high curcuma
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Die heilende Wirkung von KurkumaIn Indien wird Kurkuma seit Tausenden von Jahren als Heilmittel eingesetzt. Mittlerweile nutzen auch wir in Europa Kurkuma um unsere Gesundheit positiv zu beeinflussen.Kleinen wie den großen gesundheitlichen Problemen liegt ein Prinzip zugrunde: oxidativer Stress. Freie Radikale sind der Grund für den oxidativen Stress. Sie entstehen bei Stoffwechselvorgängen in jeder einzelnen Zelle im Körper und beschleunigen Krankheiten und den Alterungsprozess.Während unser Körper regeneriert sollte die Konzentration der freien Radikalen wieder absinken. Sollte - bei den meisten tut sie das nicht. Die Konzentration ist chronisch erhöht, wir leiden an oxidativem Stress.Die bioaktiv wirkenden Stoffe aus Kurkuma sind sehr starke Antioxidantien, das heißt, sie reduzieren den oxidativen Stress.Die Gelbwurzel wirkt entzündungshemmend und antibakteriell (Schwellungen, Beschwerden in Gelenken und Muskeln). Sie unterstützt die Leber und lindert Verdauungsbeschwerden. Auch Allergien wie Heuschnupfen kann Kurkumin positiv beeinflussen.Einsatzgebiete des Curcumin-Extraktes: Schmerzmittel und Entzündungshemmer Verbesserung der Gallen- und Leberfunktion Senkung des Cholesterinspiegels Kurbelt den Stoffwechsel an Kann beim Abnehmen helfen Senkung des Blutzuckers Krebserkrankungen (u.a. Brust-, Prostata- und Darmkrebs) Alzheimer-Krankheit Reizdarm-Symptom Rheumatische Arthritis Mukoviszidose (zystische Fibrose) Hepatitis-C Schutz der Herzkranzgefäße Menstruationsbeschwerden Blähungen, Völlegefühl und Bauchkneifen Zahnfleischentzündungen und weißere Zähne HeuschnupfenWarum der Kurkuma-Extrakt Curcugreen™ wirksamer istUm die wunderbare Heilwirkung von Kurkuma besser nutzbar zu machen wurde Curcugreen™ entwickelt. Die wirksamen Stoffe der Kurkuma-Pflanze werden auf eine besonders schonende Weise extrahiert und anschließend wieder auf spezielle Art zusammengefügt.Drei Stoffe aus der Kurkumawurzel sind für ihre heilende Wirkung verantwortlich: Curcumin (das gibt dem Pulver seine gelbe Farbe), Demethoxycurcumin und Bis-Demethoxycurcumin. Wenn man von allen drei auf einmal spricht, nennt man sie Curcuminoide. In der Pflanze kommen die Curcuminoide natürlicherweise gemeinsam mit ätherischen Ölen vor. Beim Trocknen des Kurkuma-Pulvers verflüchtigen die ätherischen Öle, übrig bleiben die Curcuminoide. Sie sind jedoch nicht wasserlöslich. Das ist ein Problem, denn der Körper kann sie daher nur schwer aufnehmen. In Curcugreen™ werden die ätherischen Öle gezielt aus der Pflanze extrahiert und anschließend dem getrockneten Pulver in einem speziellen Verfahren wieder zugesetzt. In dieser Kombination können die Curcuminoide viel besser vom Körper absorbiert und über den Dünndarm aufgenommen werden. Curcugreen™ hat eine sieben- bis neunfach höhere Wirkung als normales Kurkuma-Pulver.Curcugreen™ ist entzündungshemmend, lässt Virus- und Pilzinfektionen verschwinden, stärkt das Immunsystem und wirkt verbeugend gegen viele Volkskrankheiten.Curcugreen™ - 7-fach wirksamer als normales Curcumin: Dringt besser durch die Zellmembranen Hat eine bessere Bioverfügbarkeit Ist höher konzentriert im Blut Bleibt länger im Blutfor you high curcumaIn unseren veganen und laktosefreien Kurcuma-Kapseln haben wir einen der hochwertigsten Kurkuma-Extrakte verwendet. Curcugreen™ ist ein patentierter Rohstoff und macht unsere Kurkuma-Kapseln 7-fach wirksamer. Quellen & Studien zum Weiterlesen 1. Effect of citrus polyphenol- and curcumin-supplemented diet on inflammatory state in obese cats. Br J Nutr. 2011 Oct; 106 Suppl 1: S198-2011. 2. A Randomized, Pilot study to assess the Efficacy and Safety of Curcumin in Patients with Active Rheumatoid Arthritis. Phytotherapy Research 2012; OI:10.1002/ptr.4639 3. Synergistic and additive effects of modified citrus pectin with two polybotanical compounds, in the suppression of invasive behavior of human breast and prostate cancer cells. Integr Cancer Ther. 2013 Mar;12(2):145-52. Epub 2012 Apr 24. 4. A Pilot Clinical Trial of Radioprotective Effects of Curcumin Supplementation in Patients with Prostate Cancer. Hejazi et al., J Cancer Sci Ther 2013, 5. Clinical evaluation of a formulation containing Curcuma longa and Boswellia serrata extracts in the management of knee osteoarthritis Molecular medicine reports, 2013 6. Efficacy and safety of curcumin in major depressive disorder: a randomized controlled trial. Phytother Res. 2014 Apr;28(4):579-85. 7. Curcumin for the treatment of major depression: a randomised, double-blind, placebo controlled study. J Affect Disord. 2014;167:368-75. 8. Curcumin Suppresses Crosstalk between Colon Cancer Stem Cells and Stromal Fibroblasts in the Tumor Microenvironment: Potential Role of EMT. PLoS ONE 9(9): e107514. 9. Curcumin Chemosensitizes 5-Fluorouracil Resistant MMR-Deficient Human Colon Cancer Cells in High Density Cultures. PLoS ONE 9(1): e85397. 10. Curcumin potentiates antitumor activity of 5-fluorouracil in a 3D alginate tumor microenvironment of colorectal cancer. BMC Cancer. 2015 Apr 10;15:250. Weiterlesen 11. Novel Evidence for Curcumin and Boswellic Acid-Induced Chemoprevention through Regulation of miR-34a and miR-27a in Colorectal Cancer. Cancer Prev Res (Phila). 2015 May;8(5):431-43. 12. Curcumin and major depression: A randomised, double-blind, placebo-controlled trial investigating the potential of peripheral biomarkers to predict treatment response and antidepressant mechanisms of change. European Neuropsychopharmacology , Volume 25 , Issue 1 , 38 – 50 13. Curcumin mediates chemosensitization to 5-fluorouracil through miRNA-induced suppression of epithelial-to-mesenchymal transition in chemoresistant colorectal cancer. Carcinogenesis. 2015 Mar;36(3):355-67. 14. BCM-95 and (2-hydroxypropyl)-ß-cyclodextrin reverse autophagy dysfunction and deplete stored lipids in Sap C-deficient fibroblasts. Hum Mol Genet. 2015 Apr 29. 15. Evaluation of antidepressant like activity of Curcumin and its combination with Fluoxetine and Imipramine: An acute and chronic study, Acta poloniae pharmaceutica ñ drug research, vol. 68 no. 5 pp. 769-775, 2011 16. The use of an anti-inflammatory supplement in patients with chronic kidney disease 17. Curcumin sensitizes pancreatic cancer cells to gemcitabine by attenuating PRC2 subunit EZH2, and the lncRNA PVT1 expression 18. A Pilot Cross-Over Study to Evaluate Human Oral Bioavailability of BCM-95®CG (Biocurcumax™), A Novel Bioenhanced Preparation of Curcumin, Indian J Pharm Sci 2008;70(4):445-449 19. 6-month double-blind, placebo-controlled, pilot clinical trial of curcumin in patients with Alzheimer’s disease, J Clin Psychopharmacol, 2008, 28:110-113 20. Curcumin effects on Blood Lipid profile in a 6-month human Study, Pharmacological Research 56 (2007) pg 509-514 21. Bioavailability of BiocurcumaxTM (BCM-095TM), Spice India 2006 (Sept);11-15 22. Enhancing the Absorption of Curcuminoids, Spice India 2005(July); 23-26 23. Effect of a topical curcumin preparation (BIOCURCUMAX) on burn wound healing in rats, Journal of Pharmaceutical and Biomedical Sciences (JPBMS), Vol. 08, Issue 08 24. The Effect of Exercise and Nutritional Supplementation on Proinflammatory Cytokine Expression in Young Racehorses During Training, J Equine Vet Sci. 2012 December;32(12):805-15 25. Evaluation of Antiepileptic and Memory Retention Activity of Curcumin Per SE and in Combination with Antiepileptic Drugs, Asian J Pharm Clin Res. 2014;6(2):145-148 26. Anti-inflammatory activity of BCM-95 (bio-enhanced formulation of turmeric with increased bioavailabilty) compared to Curcumin in Wistar rats, Pharmacognosy Journal, Vol 8, Issue 4, Jul-Aug, 2016 380 -384 27. Systematic and comprehensive investigation of the toxicity of curcuminoid-essential oil complex: A bioavailable turmeric formulation, MOLECULAR MEDICINE REPORTS 13: 592-604, 2016 28. Curcumin and cognition: a randomised, placebo-controlled, double-blind study of community-dwelling older adults, British Journal of Nutrition, Volume 115, Issue 12, June 2016, pp. 2106-2113 29. Effect of Curcumin Supplementation During Radiotherapy on Oxidative Status of Patients with Prostate Cancer: A Double Blinded, Randomized, Placebo-Controlled Study; Hejazi J, Rastmanesh R, Taleban FA, Molana SH, Hejazi E, Ehtejab G, Hara N; Nutr Cancer. 2016;68(1):77-85. doi: 10.1080/01635581.2016.1115527. 30. A randomized double-blind placebo-controlled phase IIB trial of curcumin in oral leukoplakia, DOI: 10.1158/1940-6207.CAPR-15-0390 Published 7 June 2016 31. The efficacy and safety of a combination of glucosamine hydrochloride, chondroitin sulfate and bio-curcumin with exercise in the treatment of knee osteoarthritis: a randomized, double-blind, placebo-controlled study, European Journal of Physical and Rehabilitation Medicine [2016, 52(3):321-330] 32. Short Report of a Preliminary Open Study of Synofit-Containing Bio-Curcumin, Greenlipped Mussel and Blackcurrant Leaf Extract in Arthritis, Open Journal of Rheumatology and Autoimmune Diseases, 5, 113-117. doi: 10.4236/ojra.2015.54018. 33. Efficacy of curcumin, and a saffron/curcumin combination for the treatment of major depression: A randomised, double-blind, placebo-controlled study. Lopresti AL, Drummond PD, J Affect Disord. 2017; 207:188-196. doi: 10.1016/j.jad.2016.09.047. 34. Effect of Infla-Kine supplementation on the gene expression of inflammatory markers in peripheral mononuclear cells and on C-reactive protein in blood. J Transl Med. 2017 Oct 20;15(1):213. doi: 10.1186/s12967-017-1315-4. 35. Risperidone-induced metabolic dysfunction is attenuated by Curcuma longa extract administration in mice; Metab Brain Dis, DOI 10.1007/s11011-017-0133-y 36. Curcumin and metformin-mediated chemoprevention of oral cancer is associated with inhibition of cancer stem cells. Molecular Carcinogenesis. 2017; 56:2446–2460. 37. Essential turmeric oils enhance anti-inflammatory efficacy of curcumin in dextran sulfate sodium-induced colitis, Scientific Reportsvolume 7, Article number: 814 (2017) 38. Efficacy and safety of curcumin and its combination with boswellic acid in osteoarthritis: a comparative, randomized, double-blind, placebo-controlled study, BMC Complementary and Alternative Medicine, 2018 18:7 39. Suppression of Proliferation and Invasive Behavior of Human Metastatic Breast Cancer Cells by Dietary Supplement BreastDefend. J Jiang, R Wojnowski, A Jedinak… - Integrative Cancer Therapies 10(2) 192–200(2011) 40. Suppression of growth and invasive behavior of human prostate cancer cells by ProstaCaidTM: Mechanism of activity. Jia hua Jiang, Isaac Eliaz and Dani el Sliva international journal of oncology 38: 1675-1682, 2011 41. ProstaCaid Induces G2/M Cell Cycle Arrest and Apoptosis in Human and Mouse Androgen– Dependent and – Independent Prostate Cancer Cells. Integrative Cancer Therapies 9(2) 186–196 42. Comparative bioavailability of curcumin, turmeric and Biocurcumax™ in traditional vehicles using non-everted rat intestinal sac model. J Funct Foods. 2010;2(1):60–5 43. Clinical Evaluation Of A Herbal Formulation, Rhulief™, In The Management Of Knee Osteoarthritis. Osteoarthritis And Cartilage. 2011 Sep 1;19:S145-6 44. Effect of Biocurcumax TM Curcumin (BCM-95) On Treatment of Moderate Chronic Periodontitis. Journal of Mazandaran University of Medical Sciences. 2018 Mar 15;27(158):45-55. 45. Oral Bioavailability of BCM-95® in Dogs” Poster presentation. 2009 ACVIM Forum/ Canadian VMA Convention: June 3-6, 2009;Montréal, Québec, Canada 46. 46a. Evaluation of Hepatoprotective activity of combination of phyllanthusniruri and Curcuma longa extracts in Wistar rats. Res. J. Pharm., Biol. Chem. Sci. 2012:1260-1268 46.b. Hepatoprotective activity of combination of Phyllanthus niruri and Curcuma longa extracts against ethanol induced toxicity in wistar rats. International Journal of Pharma and Bio Sciences. 2016;7(1):P12-8. 46.c. Evaluation Of Hepatoprotective Activity Of Combination Of Phyllanthus Niruri And Curcuma Longa Extracts In Wistar Rats. (POSTER) 47. Curcumin Inhibits Polycomb Repressive Complex 2 through lncRNA-PVT1 and Enhances Gemcitabine Sensitivity in Chemoresistant Pancreatic Cancer. Gastroenterology. 2016 Apr 1;150(4):S624. 48. Impact of a 3-weeks randomized double-blind cross-over study curuminoid supplementation on endotoxemia, inflammatory markers, and lipid profiles in healthy overweight and obese adults. Proceedings of the Nutrition Society. 2016;75(OCE3). 49. Curcumin inhibits cancer-associated fibroblast-driven prostate cancer invasion through MAOA/mTOR/HIF-1α signaling. International journal of oncology. 2015 Dec 1;47(6):2064-72. 50. ProstaCaid™ inhibits tumor growth in a xenograft model of human prostate cancer. International journal of oncology. 2012 May 1;40(5):1339-44. 51. BreastDefend™ prevents breast-to-lung cancer metastases in an orthotopic animal model of triple-negative human breast cancer. Oncology reports. 2012 Oct 1;28(4):1139-45. 52. Curcumin supplementation mitigates NASH development and progression in female Wistar rats. Physiological reports. 2018 Jul;6(14):e13789. 53. Role of curcumin as an adjuvant in treatment of advanced head and neck squamous cell carcinoma. Int J Otorhinolaryngol Head Neck Surg 2018;4:1388-93 requirejs(['jquery'],function($){ $('#toggle-sources').click(function(){ $(this).next().slideToggle(); }); });

Anbieter: for you eHealth
Stand: 01.04.2020
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Depression: 50 Simple Ways to Naturally Beat De...
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Depression - The Natural Cure Will Be Revealed! A short listen with easy-to-apply practical tips and powerful knowledge that will help you in no time This book contains proven steps and strategies on how to beat depression, fear, and stress in a natural way. Apart from that, it would also provide you effective yet simple ways on how to live a happier life. Before that, it would first provide you a glimpse on what fear and stress are in order for you to fully understand how these two are related with depression. It also aims to enlighten your mind and seek for natural solutions for certain problems that may hinder you from having a happy life and living the life you have always wanted. Remember, there is nothing wrong in wanting to be happy and satisfied with your life. It is just right to seek for some help and hopefully, this book would be of great help to you and to others as well. By the time you are at the end of this book, your depression is going to be gone naturally. It would somehow ease your mind, especially if you know that there are natural ways to do it. Here is a preview of what inside the book: Ways to fight depression, stress, & fear Focus your energy on natural lasting healing for good Stop wasting your time and energy on taking anti-depression pills Learn the lessons you need to break out of the cycle And more Take action today and cure your depression! 1. Language: English. Narrator: Jo Nelson. Audio sample: http://samples.audible.de/bk/acx0/062349/bk_acx0_062349_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 01.04.2020
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CBT: The Ultimate Guide to Overcoming Anxiety, ...
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You are one click away from learning how to leverage the infinite power of cognitive behavioral therapy (CBT) to stop getting tormented by stress, anxiety and depression for good!You’ve been using the wrong methods to deal with stress, anxiety, and depression! Anti-depressants and other medicine do work.But they have one main problem; they don’t treat; they simply suppress the problem and unfortunately, you have to keep taking them to continue suppression, if you are to remain sane in this hectic life that we are living these days.Unfortunately, addiction and death from overdose of antidepressants is a major concern in treatment of depression, stress and anxiety. In fact, millions of people die from overdosing on antidepressants every year.Are you tired of relying on antidepressants or are just afraid to start using them to fight the stress, anxiety and depression that you are going through? Are you looking for an alternative that is natural yet just as effective?If you are, let me let you in on a secret….You can use CBT (cognitive behavioral therapy) to neutralize stress, anxiety and depression naturally, in a way that you won’t rely on medication, create dependence or get addicted to it! And the good thing is; CBT is just as effective as medication - with a 50 to 70 percent success rate!In fact, if you are using medication to fight stress, anxiety and depression, you are doing disservice to yourself if you are not combining it with CBT because the combination of the two has been proven to have 70 to 90 percent success rate! What’s even better is the fact that with CBT, you don’t have to continue using it for the rest of your life; it is a short program that you can finish after a few weeks yet the effects are lasting!So what exactly is CBT?How does it work in bringing about the benefits that it is said to bring?Is it scientifically proven?What does it entail?How d 1. Language: English. Narrator: Sally-Rouge. Audio sample: http://samples.audible.de/bk/acx0/178341/bk_acx0_178341_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 01.04.2020
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Anti-Inflammatory Diet Cookbook: Eliminate Infl...
2,99 € *
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If you are facing low-grade chronic inflammation, then it is time for you to change your diet plan. It is a key factor that brings major health issues and diseases. But the only solution to fight this problem is to follow the anti-inflammation diet. Chronic-inflammation is the situation where your body stays in a continuous trigger of several health diseases. Different lifestyle facts such as stressing, overworking, or lack of healthy workouts bring chronic inflammation. It is the condition when the immune system in the body is no longer stronger to fight with viruses, bacteria, and injury combats. Our food lifestyle greatly influences inflammation in our bodies. Most of the doctors recommend anti-inflammatory diet as a health symbol. Because if your diet is not improving the inflammation level in the body. It will reduce your chances of catching other health problems. During chronic-inflammation, the human body releases chemicals that can badly infect the working behavior of other body parts. In a nutshell, the anti-inflammatory diet is to reduce chronic inflammation in the body and prevent or treat many other health conditions such as stress, depression, asthma, arthritis, allergies, diabetes, lung cancer, heart attack, Alzheimer's disease, strokes, gouts, and many others. During an anti-inflammatory diet, one can emphasize healthy fats, essential proteins, and needed carbohydrates from several fruits, vegetables, nuts, and seeds.

Anbieter: buecher
Stand: 01.04.2020
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Anti-Inflammatory Diet Cookbook: Eliminate Infl...
2,99 € *
ggf. zzgl. Versand

If you are facing low-grade chronic inflammation, then it is time for you to change your diet plan. It is a key factor that brings major health issues and diseases. But the only solution to fight this problem is to follow the anti-inflammation diet. Chronic-inflammation is the situation where your body stays in a continuous trigger of several health diseases. Different lifestyle facts such as stressing, overworking, or lack of healthy workouts bring chronic inflammation. It is the condition when the immune system in the body is no longer stronger to fight with viruses, bacteria, and injury combats. Our food lifestyle greatly influences inflammation in our bodies. Most of the doctors recommend anti-inflammatory diet as a health symbol. Because if your diet is not improving the inflammation level in the body. It will reduce your chances of catching other health problems. During chronic-inflammation, the human body releases chemicals that can badly infect the working behavior of other body parts. In a nutshell, the anti-inflammatory diet is to reduce chronic inflammation in the body and prevent or treat many other health conditions such as stress, depression, asthma, arthritis, allergies, diabetes, lung cancer, heart attack, Alzheimer's disease, strokes, gouts, and many others. During an anti-inflammatory diet, one can emphasize healthy fats, essential proteins, and needed carbohydrates from several fruits, vegetables, nuts, and seeds.

Anbieter: buecher
Stand: 01.04.2020
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How to Feel Better: Boost Your Immune System an...
9,95 € *
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Do you want to be more alert? Do you experience symptoms that have no obvious cause? Discover why countless health problems may have inflammation as a common denominator. Learn about the link between allergy and suicide and how too much immunity can trigger depression and fatigue. Heart disease and cancer are also linked with too much immunity in the form of inflammation. But too little immunity can result in infection. This program will provide a clear understanding of how the immune system works and ways you can achieve a state of optimal health. Learn how stress and self-destructive emotions can bring about infection and autoimmunity Understand how immune system cytokines can trigger depression and fatigue Learn how anti-inflammatory diets can lessen the pain of inflammation Discover how personality can predict flare-ups of autoimmunity 1. Language: English. Narrator: Nick Hall. Audio sample: http://samples.audible.de/bk/gdan/001721/bk_gdan_001721_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 01.04.2020
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Why Love Matters
18,99 € *
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Why Love Matters explains why loving relationships are essential to brain development in the early years, and how these early interactions can have lasting consequences for future emotional and physical health. This second edition follows on from the success of the first, updating the scientific research, covering recent findings in genetics and the mind/body connection, and including a new chapter highlighting our growing understanding of the part also played by pregnancy in shaping a baby's future emotional and physical well-being. The author focuses in particular on the wide-ranging effects of early stress on a baby or toddler's developing nervous system. When things go wrong with relationships in early life, the dependent child has to adapt; what we now know is that his or her brain adapts too. The brain's emotion and immune systems are particularly affected by early stress and can become less effective. This makes the child more vulnerable to a range of later difficulties such as depression, anti-social behaviour, addictions or anorexia, as well as physical illness.

Anbieter: buecher
Stand: 01.04.2020
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Why Love Matters
18,99 € *
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Why Love Matters explains why loving relationships are essential to brain development in the early years, and how these early interactions can have lasting consequences for future emotional and physical health. This second edition follows on from the success of the first, updating the scientific research, covering recent findings in genetics and the mind/body connection, and including a new chapter highlighting our growing understanding of the part also played by pregnancy in shaping a baby's future emotional and physical well-being. The author focuses in particular on the wide-ranging effects of early stress on a baby or toddler's developing nervous system. When things go wrong with relationships in early life, the dependent child has to adapt; what we now know is that his or her brain adapts too. The brain's emotion and immune systems are particularly affected by early stress and can become less effective. This makes the child more vulnerable to a range of later difficulties such as depression, anti-social behaviour, addictions or anorexia, as well as physical illness.

Anbieter: buecher
Stand: 01.04.2020
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